Thinking Paw-sitive Thoughts During Finals Week
Pawsitive Thoughts During Finals: It's Rune & Thor to the rescue when things get鈥 ruff
With finals week on the horizon, it鈥檚 common to see students cramming for tests and burning the midnight oil, but they are also figuring out how to keep their stress levels in check.
Thanks to two furry friends on campus, the latter comes a little easier.
Therapy dogs Rune and Thor, the most popular 鈥渢ag team鈥 on campus, made their exciting debuts to the 香蕉福利直播 world last April to much fanfare and have since served as an outlet for students needing a smile or a break from the daily grind.
Research has shown that something as simple as petting a dog has been shown to help boost mood, self-confidence while relieving stress and reducing blood pressure. For students, it can aid in reducing loneliness and increase feelings of social support.
Currently, 香蕉福利直播PD and nearly 300 other law enforcement agencies around the country utilize the services of therapy dogs.
Closer to home, their presence has made a major impact.
鈥淩une and Thor both make their rounds around campus with their handlers for the sole purpose of giving love and support to the 香蕉福利直播 community,鈥 said 香蕉福利直播 Police Chief Beverly Pettrey. 鈥淭hey are sometimes specially called to places to help; a little while ago, a student was involved in an accident, and the officer responding to this incident requested Rune to respond to help destress a student [and] it was a huge success.鈥
Rune鈥檚 handler, Officer Toni Jones, says she has seen first-hand the joy he brings to the students they encounter. Entire days have been made due to his presence.
鈥淲hen we are working with our community members, there is no judgment, just unconditional love, and support [and] I have watched as loneliness is reduced, social support, and mindset changed to a positive,鈥 said Jones. 鈥淲hen students, faculty, and staff come up to us, they light up; tears are wiped away with hugs, and a sense of calmness takes over [and] students will tell you their 'jitters' are gone, or their 'anxiety' was through the roof, but is now manageable.鈥
Pettrey agrees, saying she also has been there when students tell her that their day gets immediately better whenever they have a chance to see them. She added, 鈥淲atching how students鈥 moods improve immediately improves my mood; it is contagious!鈥
Jones and Rune work during the day and are often spotted walking around campus and appearing at events. Jones says students get excited when they spot him, which is fun. That鈥檚 because it can be anytime, anywhere!
鈥淲e can be found just about anywhere on campus,鈥 said Jones. 鈥淥ur days consist of random or planned classroom visits, office visits, [walking the] Innerlink, athletic practices, and common areas (to ease those exam jitters), and we also drop into miscellaneous events that pop up throughout the week.鈥
Ditto with Thor, whose handler, Officer Thomas Lear, says he still has a remarkable impact despite working overnight hours.
鈥淭hor and I patrol and are assigned to the night shift as we have rotating workdays and are here from 7 p.m. - 7 a.m. those days,鈥 said Lear. 鈥淒uring those times, we are out walking buildings, in our patrol car, and answering calls; with the night shift, we try to make regular stops at some of the buildings that tend to have more night classes and areas where we find students studying late.鈥
Another benefit is that students who live on campus often long for the days of cuddling with their furry friends at home. Lear says having Rune and Thor around gives them a sense of comfort while bringing their stress levels down.
鈥淩une and Thor just give our students that little bit of extra 鈥榦omph鈥 they need at times, whether it鈥檚 feeling stressed about an upcoming test or, right now, finals,鈥 said Lear.
鈥淸Additionally, they might be] missing home and their family pet, or just needing to see that puppy face that tells them everything is going to be OK; Rune and Thor are there for them.鈥
There will be several Rune Pop-Ups (or would that be Pup-Ups?) throughout exam week. His appearances include:
May 8: Student Center Atrium, 10:00 a.m.-1:00 p.m.
May 9: Coffee (Destress with Rune) IM Atrium, 9:00 a.m.-11:00 a.m.
May 9: Student Center Innerlink 鈥 Destress with Rune, 11:00 a.m.-12:45 p.m.
May 9: Athletics Destress with Rune PE, 1:00 p.m.-2:00 p.m.
May 10: Business Building, 3rd floor, 12:00 p.m.-2:00 p.m.
May 11: Berkman Hall 2nd floor Innerlink, 10:00 a.m.-1:00 p.m.
May 12: Student Center 2nd floor Innerlink, 10:00 a.m.-1:00 p.m.
鈥淲hen you are out and around campus and students, faculty, and staff see us out with the dogs, their faces immediately light up,鈥 said Lear. 鈥淵ou see them smile, do a little happy dance, and hear them say things such as, 鈥極MG, the puppy!鈥欌 there have been many times when students have told us, 鈥楾his is exactly what I needed today.鈥欌